Naturally Kris

Creamy, saucy, and packed with flavor — this Green Sauce Protein Pasta is one of those recipes that looks fancy but takes literally 15 minutes to make

These banana bread baked protein oats are warm, gooey, and packed with protein. A cozy, high-protein breakfast that tastes like dessert and fuels your day.

These High Protein Cheesecake Jars are just such a perfect cheesecake-like treat, but a little more nourishing & higher in protein comparing

This single serve caramel cookie is the only cookie recipe you will need! t's crunchy on the inside, soft and chewy on the inside....